Applied
Class Description
Technical sparring where you develop fight strategies and styles.
class details
Experience:
Advanced understanding of all concepts from Mechanics and Foundation.
pre-reqs:
High score in Assessment.
structure:
Technical sparring partner work at high pace. Body contact.
equipment:
Bag gloves and 180cm handwraps. Mouth piece recommended.
All equipment available for sale at the gym if neeeded.
example topics
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