join our east van family.

COMMUNITY.
CHANGE.
COMPASSION.
find your home away from home.
TRY A FREE CLASS TODAY

join our east van family.

COMMUNITY.
CHANGE.
COMPASSION.
find your home away from home.
TRY A FREE CLASS TODAY
SPACE
full size boxing ring.
showers, shower amenities, towels.
heavy bags, slip bag, double-end bag, speed bag, and teardrop bag.
squat rack. olympic bar. landmine. kettle bells. slam balls. tires.  weights.
east vancouver.
free parking and bike storage.
boxing bc certified.
ABOUT

I'M JON.

After training alongside Olympians and world champions, I lost the ability to express myself through performing in the square circle due to a career ending concussion in 2012. However, I found myself again in the sport through teaching and coaching. I am invested in developing the next generation of boxing, growing our local boxing scene, and contributing to the communities we are apart of. I want to pay forward what has been given to me through boxing.

We welcome all: levels, backgrounds, history. We are all a team at QB.

2 X NATIONAL BOXING CHAMPION
3 X NATIONAL TEAM MEMBER
2010 RINGSIDE CHAMPION
2009 FRANCOPHONE GAMES BRONZE

CLASSES

FUNDAMENTALS


All levels welcome.
Curious about boxing or just getting started? Come to our novice class to learn something new and develop proper technique, all in a welcoming and warm environment. Learn the right technique so you can progress properly. Come a little earlier to class if it’s your first time boxing to get a quick rundown on the basics. Don’t just sweat, sweat with purpose.

ADVANCED TECHNIQUE


Experience required.
Have you been boxing for awhile and want to take it to the next level? This class focuses on fight strategies, styles, and movement. All bag work and drills work on adding to a deep understanding of the sweet science. If you’re looking to compete, this is an essential step to elevating your toolbox.

CONDITIONING


All levels welcome.
Supplement your technique work with high intensity bag work and resistance training to make sure your gas tank doesn’t fail you when it counts. Come prepared to work hard, sweat, and push yourself mentally and physically. This is the time to test your mental fortitude and willpower, when your body wants to call it quits, can you push through the wall?

PARTNER PADWORK

Temporarily suspended for COVID.
All levels welcome.
Holding handpads help breakdown the sport in a way that bag work cannot. Be able to be both coach and fighter to further your own understanding of the sweet science. No handpad holding experience required, but you'll walk away feeling comfortable holding handpads for multi-punch combinations. Handpads are provided.

TEAM TRAINING

Temporarily suspended for COVID.
Competitive team only.
Only open to the competitive team, this is training geared towards those who are intending to compete. Training is tailored to those which have upcoming fights in a welcoming team environment. As the old adage goes, iron sharpens iron. Competitive team training is only open to those selected. These sessions are not counted against any session count.

COMPETITIVE SPARRING

Temporarily suspended for COVID.
Competitive team only.
Supervised  sparring for fighters to find your style and weaknesses. This is your opportunity to hone your skills in a realistic, but controlled environment. Sparring is filmed and shared on our team drives so you can study your film. Network and meet with other members of the Vancouver boxing community. BC Boxing medical and pre-approval required.
Temporarily suspended for COVID.
Youth 12 and Under
For those 12 and under who want to learn a new sport in a fun engaging environment where they can let their energy out! Come learn hard work, discipline, and a new skill.

OPEN GYM
DAILY

PRICING
FIRST CLASS 
OR OPEN GYM

FREE


DROP IN

$20

COMMUNITY
MONTHLY

$85


MONTHLY

$95


5 CLASS PASS

$90


10 CLASS PASS

$170

MONTHLY MEMBERSHIPS INCLUDE UNLIMITED CLASSES AND OPEN GYM HOURS. NO CONTRACT, NO SIGN UP FEE, NO CANCELLATION FEE.
BOOK NOW
PRIVATES

$20


FIRST SESSION
30 MINS.

$120


SINGLE
SESSION

$630


SIX
SESSIONS

$900


NINE
SESSIONS

$1080


TWELVE
SESSIONS

$1920


TWENTY-FOUR
SESSIONS
BOOK A SESSION NOW
BOOK A SESSION NOW
FAQ
I don't have my own wraps or gloves. Do I need my own?
I've never boxed before, is that okay?
What level of classes should I join?
I want to spar/fight. What do I need?
What payment methods do you take?
Is there parking or bike storage?
CONTACT
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