REAL BOXING. EVERY LEVEL.
ages 5 to PRO.

EST. 2019
asterisc
TWO LOCATIONS
asterisc
EST. 2019
asterisc
TWO LOCATIONS
asterisc
EST. 2019
asterisc
TWO LOCATIONS
asterisc
EST. 2019
asterisc
TWO LOCATIONS
asterisc
EST. 2019
asterisc
TWO LOCATIONS
asterisc

Who is coaching You

Quinit Boxing is led by Jon Quinit — a former 2x national champion amateur boxer who's spent the last fifteen years coaching national champions, ranked professionals, recreational adults, and kids from age five.

He designed the curriculum for every program at QB. Every coach is trained by Jon and certified internally before they step in front of a class — whether that's an adult beginners class or a 6-year-old's first lesson.

That's the difference between "a class that made you sweat" and "a class that taught you something."
MEET THE COACHING TEAM

programs for every stage

Boxing programs for kids, teens, and adults — placed by readiness, not guesswork.

ages 5 to 11

kids

Boxing fundamentals through games and structured drills. Confidence, coordination, athletic literacy. Non-contact at every stage.

view kids program

ages 12 to 17

teens

Real skill development and conditioning. Sparring is available with coach supervision — never required. Some teens train recreationally; some compete.

view teens program

18 and up

Adults

From your first class to the competitive ring. Coached, structured, progressive. Beginners welcome.

view adult program

Try us before you join

Not ready to commit to a membership? Start with the intro.

adults and teens 12 and up

$59

two week intro

Two weeks unlimited group classes.

adult and teen trial

kids ages 5 to 11

$49

two week intro

Two weeks of Little Rooster classes. 2x a week.

kids trial

Two weeks. Real training. See if QB is your gym.

two curricula. same standards.

Whether your athlete is five years old or training for a national title, the same progression principles apply: skill before speed, coaching before sweat, readiness before risk.

ADULTS

beginner foundations

Learn boxing fundamentals with clear coaching, controlled pace, and strong technical foundations.

all levels development

Structured training that develops technique, conditioning, and consistency — the core of long-term progress.

technical sparring

Controlled, technical sparring focused on timing, distance, and decision-making — without unnecessary risk.

competitive pathway

For athletes pursuing competition — with structured preparation, experienced coaching, and long-term development.

learn about our adult program

kids and teens

ages 5 to 11

little roosters fundamentals

Listening, athletic literacy, basic boxing fundamentals. Non-contact, game-based, fun. Builds the foundation everything else stands on.

ages 12 to 17

juniors skill development

Real technique, real conditioning, partner drills. Sparring is available with proper progression and full safety equipment — never required. Some Juniors train recreationally; some compete.

ages 12 and up

competitive pathway

For youth athletes who want to compete. Same coaching infrastructure that develops our adult amateurs and pros — applied with age-appropriate progression.

learn about our youth program

personal training

One coach, one athlete, one focused hour. PT is for the people who want individual attention — building from zero, returning from injury, prepping for competition, or working through a specific goal.

Every PT coach is part of the same coaching team you'd train with in group classes. Same standards, same coaching philosophy, scaled to you.

3- session intro

$249
Three private sessions to test the format and find the right coach. No long-term commitment.
book a pt introLearn about private training

hear from our community

Trusted by beginners, recreational athletes, and competitive fighters alike.

The coaches are knowledgeable, patient, and good-humored. All skill levels are welcome, and the coaches focus on good form and solid fundamentals rather than just letting you wail on a bag however you want for a fee. The classes are well-designed so that total newcomers don't feel alienated but nor do regular attendees feel bored or unchallenged.
christine e.
BEGINNER · 8 MONTHS"
Best gym I’ve ever been a part of. The community is incredibly welcoming, and everyone there is driven to grow—both mentally and physically. The coaches are top-notch, and the programming is next level: well-structured, purposeful, and challenging. The gym itself is run with care and intention. Plus, when the gate’s up, you get amazing views that make training even better. Highly recommend to anyone serious about leveling up!
nolan m.
competitive · 2 years"
What started as a fitness goal turned into a real passion, and before long, my daughter Lennox wanted to be part of it too after watching me train both at the gym and at home.

Watching Lennox grow through the Little Roosters Program has been amazing. She loves it so much that she now has dreams that she wants to compete one day. Joining Quinit was honestly one of the best decisions I’ve ever made for both myself and my family.
Eddie L.
parent of little rooster · 1 year"

questions we get a lot

Everything else we get asked before someone walks in.

do i need experience to start

No. Most QB members started knowing nothing. We have dedicated beginner classes and our coaches teach the fundamentals from the ground up.

will i get hit

All levels group classes are non-contact — bag work, pad work, shadowboxing, conditioning. Sparring is optional and only happens after you've passed an Assessment.

What is the difference between the intro and a membership?

The intro is a low-commitment way to try us out — two weeks of unlimited classes for $59 (adults) or $49 (kids). Memberships start after that, if you decide we're your gym.

What do I need to bring

Workout clothes, indoor shoes, and water. We provide gloves for trial classes. If you become a member, we'll help you with your own gear.

is there parking at both locations

Yes both our locations have a dedicated parking lot for your convenience.

How young can my kid start

Five years old. Ages 5-11 train in Little Roosters; 12-17 train in Juniors. Programs are designed for the age group — not generic kid-fitness with boxing gloves.

Is boxing safe for kids

Yes. Little Roosters classes are fully non-contact. Juniors classes introduce contact gradually, with full equipment and only when the kid is ready — never as a surprise. Every kids' coach is internally certified.

Will boxing make my kid more aggressive

The honest answer: the opposite. Disciplined martial-arts training teaches kids that physical skills come with responsibility. In seven years of coaching kids we have not had a parent come back to say their kid started fighting at school — we hear the opposite. Boxing channels energy. It doesn't manufacture it.

Can I pause my membership if I am injured or traveling

Yes. Memberships can be paused for medical or travel reasons. Talk to us if you need to.

start this week

Two weeks unlimited for $59. First kids' class free. Two locations. No hidden fees, no contracts that lock you in.

The hardest part is walking in the first time.

Questions? Text us at 778-717-3833 or visit a location: East Van — 1351 Grant Street. Port Coquitlam — 1180-573 Sherling Place.

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.