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classes

curriculum to teach the sport Completely.

Our classes are designed to take you from beginner to competition ready, even if you don't plan on competing.

TRY A FREE SESSION
CLASS TYPEs
Temporary schedule in compliance with province-wide health order

Come use the space to workout! We have everything for a complete camp - squat rack, weights, bags and accessories, cardio machines, and a full size ring. Have questions? There's always a coach on staff to give advice if needed.

Want more one on one attention? Book an 'Intensive', included in your recurring membership.

Not sure what to do during an Open Gym? Members get access to our audio guided workout platform 'QB Online'.

All levels welcome
Individual training
Coach on staff
1 hour session
Audio-guided workout available for members
Gloves and wraps as needed

Weekly one-on-one session for members with a coach. This is the time to check-in and get a second opinion on what could be tweaked, what to work on for the coming week, and more. An 'Intensive' typically involves hand pads, bag work and/or technical drills with the coach. Highly recommend taking advantage of this special programming during the current circumstances.

All levels welcome
Available for monthly or yearly members
1-on-1 with a coach
15 minutes session
Once per week
Gloves and wraps required

For self-identified women and gender diverse people with a female coach on staff. Feel welcomed in a traditionally male-dominated space.
‍‍

Come use the space to workout! We have everything for a complete camp - squat rack, weights, bags and accessories, cardio machines, and a full size ring. Have questions? There's always a coach on staff to give advice if needed.

Want more one on one attention? Book an 'Intensive', included in your recurring membership.

Not sure what to do during an Open Gym? Members get access to our audio guided workout platform 'QB Online'.

All levels welcome
1 hour session
Individual training
Coach on staff
Audio-guided workout available for members
Gloves and wraps as needed

Get back into the swing of things with outdoor classes in accordance to provincial COVID-19 guidelines. Taking place rain or shine - prepare to come work hard in a technical boxing workout. A typical class includes shadowboxing, conditioning drills, and socially distanced partner drills.

Masks are optional, but social distancing in full effect!

All levels welcome
1 hour session
Shadowboxing and socially distanced partner drills
Conditioning and footwork drills
Rain or shine!
Outdoor shoes required

For self-identified women and gender diverse people with a female coach teaching. Feel welcomed in a traditionally male-dominated sport.

Get back into the swing of things with outdoor classes in accordance to provincial COVID-19 guidelines. Taking place rain or shine - prepare to come work hard in a technical boxing workout. A typical class includes shadowboxing, conditioning drills, and socially distanced partner drills.

Masks are optional, but social distancing in full effect!

All levels welcome
1 hour session
Shadowboxing and socially distanced partner drills
Conditioning and footwork drills
Rain or shine!
Outdoor shoes required

Getting through the pandemic with someone? Bring them for a partner boxing workout outdoors! Class typically includes shadowboxing, conditioning drills, and partner drills. Great way to introduce boxing to a friend in your life.

Both people need to reserve a spot to attend.

Masks are optional, but social distancing in full effect!

All levels welcome
1 hour session
Shadowboxing and partner drills
Conditioning and footwork drills
Rain or shine!
Hand wraps, gloves, and outdoor shoes required

By invitation only.

For amateur athletes with ambitions to medal provincially or nationally. Dedicated training time to develop skills as laid out in the high performance periodization training plan.

By invitation only
2 hour session
Training developed by head coach Jon
1 session dedicated to boxing training
1 session dedicated to strength and conditioning
Hand wraps and gloves required

Interested in joining our competitive team?

Learn MOre

By invitation only.

Closed private training time for professional athletes.

By invitation only

Interested in joining our competitive team?

Learn MOre

Looking for private training?

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qb pathway
Curriculum designed to make sure you always progress in the sport
01
all levels

mechanics

Learn the biomechanics of every movement in boxing - from plyometrics to footwork to punches and defense.

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foundation

Learn to read and react by visualizing an opponent.Put everything together in fight tempo.

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02
all levels
03
testing

assessment

Get a progress report! Find out where you are at. Do well and pass into 'Applied'.

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applied

Technical sparring class where you develop your style with no damage.

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04
intermediate
05
testing

try out

Interested in sparring or competing? Try out for our full contact programs.

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intro to sparring

Do well in 'Try Out' but not fight ready? Spar with others at your level so you can develop properly.

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06
advanced
07
elite

sparring cohort & Competitive team

Competition ready? Cohorts are broken down into weight classes as we have one of the biggest teams in the country. 'Competitive Team Training' for anyone in our 'Sparring Cohort'.

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high performance team

Special programming for those with potential to medal provincially or nationally.

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08
open

professional team

Progress from amateur boxing to professional boxing by joining our full-service team.

LEARN MORE
09
pros

Start learning today

book a free class
pricing

FREE

Your first time at Quinit Boxing? We're happy to have you. Reserve your first time for free.

Access to classes and open gyms

30$

Single class drop in.

Access to classes and open gyms

125$ / MONTH

OUR MOST POPULAR MEMBERSHIP - month to month access to Quinit Boxing.

Unlimited access to classes and open gyms
Free access to QB Online
Free initial assessment one-on-one with a coach
Access to our Discord community
Month-to-month
No contract, cancel anytime

105$ / MONTH

Discounted monthly for those who live or work in East Vancouver, or students.

Unlimited access to classes and open gyms
Free access to QB Online
Free initial assessment one-on-one with a coach
Access to our Discord community
Month-to-month
No contract, cancel anytime

92$ / MONTH

$1100 PREPAID

The monthly membership prepaid for 12 months for a discounted rate.

Unlimited access to classes and open gyms
Free access to QB Online
Free initial assessment one-on-one with a coach
Access to our Discord community

22$ / SESSION

$110 FOR 5 SESSIONS

20$ / SESSION

$180 FOR 10 SESSIONS

Monthly membership doesn't make sense for you? Class passes are a low commitment option!

Access to classes and open gym
Discounted access to QB Online
Free initial assessment one-on-one with a coach
Access to our Discord community
Valid for 6 months

Looking for private training?

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frequently asked questions
I don't have any experience, is that okay?
Arrow

Yes! Our Mechanics are beginner friendly. The coach will be able to help you no matter your comfort level with boxing! 

what equipment do i need?
Arrow

We require athletic shoes, hand wraps (at least 180cm long) and gloves. We have hand wraps for sale and gloves for sale or lend as needed.

what's included in the membership?
Arrow

Each membership pricing lists the specific details. All members have access to the gym during gym hours, boxing classes, first time assessment, QB Online, and our lovely Discord community.

what payment methods do you accept?
Arrow

We accept all credit cards as our preferred method of payment. E-transfer may be arranged. We do not accept CASH or DEBIT. Please reach out if you'd like to organize alternative payment methods.