amateur team

one of the biggest teams in bc

The competitive team is the cornerstone of Quinit Boxing. We actively compete in clubs shows, tournaments, and at the provincial and national levels.

With a large competitive team, we have sparring opportunities for all weight classes.

apply for the team

our commitment to our athletes

We are all a team where iron sharpens iron. Sparring is a time for everyone to learn and this philosophy is heavily enforced. Come expecting a safe and welcoming sparring environment.


Accepted team members can expect weekly sparring and training. Cohorts are set up based on skill level and weight classes. Sparring cohort time slots include skill building, situational sparring, and open sparring.


We actively pursue fight opportunities for our competitive athletes. As heavily involved Boxing BC board members, we are up to date on events and news to get you matched up for bouts.

Start learning today

learn more
joining the team

There is an application process to enter the competitive team in order to ensure those participating are able to engage in sparring safely.

Competitive team members must meet and commit to these requirements in order to be considered:

Active member of Quinit Boxing
Active member of Quinit Boxing
Passed into 'Technical Sparring'
Medical completed and valid for the current competitive season
Sparring 2x a week and attending team training 1x a week
Solid understanding of boxing fundamentals
16oz gloves, mouthguard, headgear, jock (if applicable) required

You will be evaluated based on the following:

Attended and did well in 'Try Out'
Desire to compete
Complete all required registration steps

For those who want to develop, this is a class especially to drill conditional sparring to expand tools.

Sparring time for those who are near ready or currently ready to compete. It will include a mix of conditional and open sparring rounds. After sparring, athletes are expected to complete burnouts, robustness circuits, and mobility.  

Please complete all steps below.

If you are unsure if you are eligible to spar yet, please reach out.

Ensure you can commit to sparring in your weight class time slot
Complete Boxing BC medical
Complete QB team application form below

Looking for join us as a professional?

frequently asked questions
how do i start sparring?

A solid understanding of boxing fundamentals is mandatory to ensure you can properly defend yourself in the ring. Our group fitness classes are designed to progress you to sparring, if interested. Check out our 'Pathway to Competing' for more information. If you have ambitions to spar in future, please let us know so we can give you specific advice.

how do i start competing?

Once regularly sparring, head coach Jon will assess whether you are able to compete. Then we will begin to submit your names for matchmaking in bouts. QB amateur athletes compete in Boxing BC sanctioned bouts only.

can i come spar your team?

Sparring is for members only unless you are part of a Boxing BC chartered club. If you are part of a Boxing BC chartered club, please have your coach reach out to us and we'd be happy to organize a day!

how do i turn pro?

Professional athletes require amateur experience to be approved by the athletic commission. This often means becoming an open fighter (10 fights as an amateur athlete).