Mechanics
Class Description
Learn the biomechanics of every movement in boxing - from plyometrics to footwork to punches and defense.
class details
Experience:
All levels, beginner friendly.
pre-reqs:
None.
structure:
Lots of technical bag work and shadowboxing. Cardio and conditioning drills.
equipment:
Bag gloves and 180cm handwraps.
All equipment available for sale at the gym if neeeded.
example topics
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Access to classes and open gyms
35$
Single class drop in.
Access to classes and open gyms
145$ / MONTH
OUR MOST POPULAR MEMBERSHIP - month to month access to Quinit Boxing.
Unlimited access to classes and open gyms
Free access to QB Online
Free initial assessment one-on-one with a coach
Access to our Discord community
Month-to-month
Auto renewal and cancel anytime
125$ / MONTH
Discounted monthly for those who live or work in East Vancouver, or students.
Unlimited access to classes and open gyms
Free access to QB Online
Free initial assessment one-on-one with a coach
Access to our Discord community
Month-to-month
Auto-renewal and cancel anytime
92$ / MONTH
$1100 PREPAID
The monthly membership prepaid for 12 months for a discounted rate.
Unlimited access to classes and open gyms
Free access to QB Online
Free initial assessment one-on-one with a coach
Access to our Discord community
26$ / SESSION
$130 FOR 5 SESSIONS
22$ / SESSION
$220 FOR 10 SESSIONS
Monthly membership doesn't make sense for you? Class passes are a low commitment option!
Access to classes and open gym
Discounted access to QB Online
Free initial assessment one-on-one with a coach
Access to our Discord community
Valid for 6 months
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