Experience:

Fully comfortable sparring, can defend self properly and be able to win exchanges convincingly.

pre-reqs:

Very high score in Try Out or committed attendance in Intro to Sparring. Boxing BC medical and registration completed for the year.

structure: 

Full contact sparring that may be situational or open.

equipment: 

16oz gloves, 180cm handwraps, mouth piece, and head gear required. Groin guard as needed.