classes

learn in an inclusive space.

We get it - entering a boxing gym that is a traditionally male-dominated can be super intimidating! We want to create a space for everyone, join our HGT program for women and gender diverse people for a less intimidating experience.

TRY A FREE SESSION
CLASS TYPEs
Temporary schedule in compliance with province-wide health order

Come use the space to workout! We have everything for a complete camp - squat rack, weights, bags and accessories, cardio machines, and a full size ring. Have questions? There's always a coach on staff to give advice if needed.

Want more one on one attention? Book an 'Intensive', included in your recurring membership.

Not sure what to do during an Open Gym? Members get access to our audio guided workout platform 'QB Online'.

All levels welcome
Individual training
Coach on staff
1 hour session
Audio-guided workout available for members
Gloves and wraps as needed

Weekly one-on-one session for members with a coach. This is the time to check-in and get a second opinion on what could be tweaked, what to work on for the coming week, and more. An 'Intensive' typically involves hand pads, bag work and/or technical drills with the coach. Highly recommend taking advantage of this special programming during the current circumstances.

All levels welcome
Available for monthly or yearly members
1-on-1 with a coach
15 minutes session
Once per week
Gloves and wraps required

For self-identified women and gender diverse people with a female coach on staff. Feel welcomed in a traditionally male-dominated space.
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Come use the space to workout! We have everything for a complete camp - squat rack, weights, bags and accessories, cardio machines, and a full size ring. Have questions? There's always a coach on staff to give advice if needed.

Want more one on one attention? Book an 'Intensive', included in your recurring membership.

Not sure what to do during an Open Gym? Members get access to our audio guided workout platform 'QB Online'.

All levels welcome
1 hour session
Individual training
Coach on staff
Audio-guided workout available for members
Gloves and wraps as needed

Get back into the swing of things with outdoor classes in accordance to provincial COVID-19 guidelines. Taking place rain or shine - prepare to come work hard in a technical boxing workout. A typical class includes shadowboxing, conditioning drills, and socially distanced partner drills.

Masks are optional, but social distancing in full effect!

All levels welcome
1 hour session
Shadowboxing and socially distanced partner drills
Conditioning and footwork drills
Rain or shine!
Outdoor shoes required

For self-identified women and gender diverse people with a female coach teaching. Feel welcomed in a traditionally male-dominated sport.

Get back into the swing of things with outdoor classes in accordance to provincial COVID-19 guidelines. Taking place rain or shine - prepare to come work hard in a technical boxing workout. A typical class includes shadowboxing, conditioning drills, and socially distanced partner drills.

Masks are optional, but social distancing in full effect!

All levels welcome
1 hour session
Shadowboxing and socially distanced partner drills
Conditioning and footwork drills
Rain or shine!
Outdoor shoes required

Getting through the pandemic with someone? Bring them for a partner boxing workout outdoors! Class typically includes shadowboxing, conditioning drills, and partner drills. Great way to introduce boxing to a friend in your life.

Both people need to reserve a spot to attend.

Masks are optional, but social distancing in full effect!

All levels welcome
1 hour session
Shadowboxing and partner drills
Conditioning and footwork drills
Rain or shine!
Hand wraps, gloves, and outdoor shoes required

By invitation only.

For amateur athletes with ambitions to medal provincially or nationally. Dedicated training time to develop skills as laid out in the high performance periodization training plan.

By invitation only
2 hour session
Training developed by head coach Jon
1 session dedicated to boxing training
1 session dedicated to strength and conditioning
Hand wraps and gloves required

Interested in joining our competitive team?

Learn MOre

By invitation only.

Closed private training time for professional athletes.

By invitation only

Interested in joining our competitive team?

Learn MOre

Looking for private training?

LEARN MORE
CLASS TYPEs

A space for all levels - for women and gender diverse people! Led by a female coach, enter a safe and non-intimidating space learning to box with other women of the community!

All levels welcome
1 hour
No contact
Gloves and wraps required
Mechanics of punches and defenses
Footwork drills
Boxing conditioning drills
Cardio drills

Looking for private training?

LEARN MORE

training EVERDAY.

VIEW SCHEDULE
pricing

$49

Your first time at Quinit Boxing? We're happy to have you.

The two week trial will give you the fullest understanding of our school of sweet science. It will allow you try a variety of classes and coaches - and immerse yourself in our community! 

Access to classes and open gyms

$35

Single class drop in.

Access to classes and open gyms

6 MONTHS

$139 / MONTH

Unlimited

$89 / MONTH

5X / Month

3 MONTHS

$159 / MONTH

Unlimited

$99 / MONTH

5X / Month

MONTH TO MONTH

$179 / MONTH

Unlimited

Access to classes and open gyms
Free access to QB Online
Access to our Discord community
Auto renewal

$24.90 / SESSION

$249 FOR 10 SESSIONS

Monthly membership doesn't make sense for you? Class passes are a low commitment option!

Access to classes and open gym
Discounted access to QB Online
Access to our Discord community
Valid for 3 months

start for free.

try a session now
frequently asked questions
I don't have any experience, is that okay?
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Yes! Many classes we offer are for all levels, including beginners. If you've never boxed before and are attending a group class, please come 5-10 minutes early and reach out to the coach on staff so that they can give you a crash course on stance and punches. Don't be shy, our coaches and members love to share the love of the sport! 

what equipment do i need?
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Each class description lists the specific equipment you'll need but generally boxing workouts require athletic shoes, hand wraps (at least 180cm long), gloves, and a jump rope.

what's included in the membership?
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Each membership pricing lists the specific details. All members have access to the gym during gym hours, boxing classes, first time assessment, QB Online, and our lovely Discord community.

what payment methods do you accept?
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We accept all credit cards as our preferred method of payment. E-transfer may be arranged. We do not accept CASH or DEBIT. Please reach out if you'd like to organize alternative payment methods.

FIRST SESSION ALWAYS FREE.

book now